In Fitness and in Health Healthy Spouse, Healthy You
If you want your spouse to get in better shape,try lacing up your own shoes and heading to the gym.
Your husband or wife may be quickto follow.
I'm Shelby Cullinan with your latest health news.
A recent study found that when one spouse’sfitness regimen improved, his or her counterpart was more likely to start working out, too.
The authors of this study monitored married couples over a period of six years.
They foundthat among husbands who were not active at the start of this study, those with activewives were 70 percent more likely to become active than those with inactive wives.
Speakwith your doctor about starting a workout regimen today.