Intense Bootcamp Workout With Weights | Fat Burning Full Body Dumbbell HIIT
what's up guys it's max owner of Max'sBest Bootcamp and this is your twenty minute fat burning boot camp workout.
5 exercises one minute each, no rest, non-stop circuits, and then your're going to repeat 3 more times, totalling 20 minutes of non-stop that burningawesomeness now I'm gonna do one round with you finished second and it's gonna be backto back sixty seconds exercised at the end around to pick upto want you to look through and read more time to work out make sure you getin a quick warm-up for this workout and want to get into this thing right nowwho's gonna win trill first five seconds it's all true you'venever done this before the drill core so no prob boost stocks position chat now this is too much beginner what I want to do is to Everestclimbers we've just put out your job search the group together and then we're getting stronger head to toe, with this dumbell thruster excercise full squat and then press press it overhead it's a total body movement inhale on the way down, exhale jump punch it up now crazy cardio.
10 high knees, 10 mountain climbers we're burning fat baby grab the dumbbells, renegade rows, awesome upper body and core excercise if that's too difficult for you, you can go with bodyweight rows instead keep cranking the reps out, feeling so strong last move lateral burpees! Variation of the standard burpee where you jump your feet out to the side, for extra emphasis on those obliques love handles that round is done! time! awesome job you guys I hope you likethat workout if you did go ahead right and smash the like button and if you haven't subscribed yet the channel goahead and do that as well.
if you have any questions about this workout anything health and fitness related goahead and post them in the comments section below you guys, would love to connect with youfurther there.
thanks for watching this workout video and have a great day!.